Becoming Legendary wth Chris Tai Melodista #4 | A Vibetality Podcast

As a lifelong student of martial arts, Chris has always enjoyed physically + mentally challenging himself, exploring new ways to improve and helping others find ways to do the same. He has graduated as a master practitioner in NLP and clinical hypnosis. Chris draws from a vast range of experience in movement, meditation + breath work including Yoga, Systema Russian martial art, MovNat and he's also the first instructor in the US of the Wim Hof Method.