Becoming Legendary with Erica & Patrick #7 | A Vibetality Podcast

Erica began practicing yoga when she was 15 years old as a way to help heal her scoliosis and avoid surgery. The deep connection she found with the yoga tradition and the transformations she witnessed in her body, heart and life have made her a yogini for life. Erica earned her 200 hour teaching certification from the Southwest Institute of Healing Arts in 2008, her 500 hour Master Immersions training with Mary Bruce and Lynn Matthews in 2012, and has studied with Para Yoga’s Rod Stryker, Michelle Dante, Max Strom, Sangeet Kaur Khalsa and others. Erica has a strong desire to share her knowledge and love of yoga with others as well as continually build her knowlegde and love of the practice within herself. Her classes focus on breath, movement, and awareness of the present moment which sets the foundation for her students to rediscover their inner brightness, and peace of heart.

Patrick grew up in Colorado and has always had a love for being active, and engaged in life. However at the young age of 28 his active lifestyle was brought to a screaming halt by chronic fatigue. After spending over 200K on doctors without help he was frustrated.  This was the wake up call he needed to step outside of his daily grind, and he made it his mission to do everything possible to heal himself. He found himself drawn to the teachings and practice of yoga, as well as the innovations of modern science. Through healing himself and finding his own balance Patrick was left feeling empty by his corporate America lifestyle and decided to pursue a life of fulfillment by helping others create health and balance in their own lives. His classes focus on having fun, letting go of self doubt, and strengthening our bodies so that they may express their optimal level of human potential.